Ingredients:
- 1 cup cashews, soaked in water for 4-6 hours or boiled for 10 minutes
- 3 tbsp nutritional yeast
- 2 garlic cloves
- 1 1/2 cups unsweetened almond milk (or other plant-based milk)
- 1 lb pasta (e.g., fettuccine, penne, or your favorite type)
- Salt and pepper to taste
- Optional: Fresh parsley, lemon juice, or vegan Parmesan for garnish
Instructions:
- Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta according to the package instructions. Drain and set aside.
- Prepare the Alfredo Sauce
- Drain the soaked cashews and place them in a blender.
- Add nutritional yeast, garlic, and unsweetened almond milk.
- Blend until smooth and creamy. If the sauce is too thick, add a splash of almond milk to reach your desired consistency.
- Season with salt and pepper to taste.
- Combine Pasta and Sauce
- Pour the Alfredo sauce into a large skillet or saucepan over medium heat.
- Heat the sauce gently, stirring occasionally.
- Add the cooked pasta to the sauce and toss until fully coated.
- Serve
- Plate the pasta and garnish with fresh parsley, a squeeze of lemon juice, or vegan Parmesan if desired.
Enjoy your creamy and comforting Vegan Alfredo Pasta! 🍝
What are the benefits of eating alfredo pasta?
Alfredo sauce, often rich in dairy, provides a significant calcium boost. Calcium is fundamental for solid teeth and bones, fortifying enamel and promoting oral health.
Is pasta vegan?
Most packaged pasta—including spaghetti, rotini, and any other type—is 100 percent vegan. To know for sure, simply check the ingredients on your package! Sometimes, you might see “egg” listed as an ingredient in “fresh” pastas, so avoid those—but generally, pasta contains no animal-derived ingredients.
