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weight loss tofu scramble

Vegan

Vegan Tofu Scramble

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Ingredients: 1 block firm tofu, crumbled 1 tsp turmeric 1 garlic clove, minced ½ onion, chopped 1 bell pepper, diced 1 tbsp olive oil Salt and pepper to taste Instructions: Heat olive oil...
Breakfast

Тofu Scramble with Spinach

Ingredients: 1 block firm tofu, crumbled 1 cup fresh spinach 1 small tomato, chopped 1 tsp turmeric 1 tsp olive oil Salt and pepper to taste ½ avocado, sliced Instructions: Heat olive oil...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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