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Vegan

Vegan Tofu Stir-Fry Recipe

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Ingredients 1 block (14 oz) Firm or Extra-Firm Tofu, pressed and cubed 2 tbsp Soy Sauce (plus more to taste) 1-inch piece Ginger, minced 2 cloves Garlic, minced 3...
Vegan

Seitan & black bean stir-fry

Admin -
Ingredients (Serves 2-3) For the stir-fry: 1 tbsp sesame oil or vegetable oil 1 package (8 oz) seitan, sliced into bite-sized pieces 1 small onion, thinly sliced 2 cloves...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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