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Vegan

Vegan Stuffed Bell Peppers Recipe

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Ingredients 4 Bell Peppers (any color, cut in half and seeds removed) 1 cup Quinoa, cooked 1 can (15 oz) Black Beans, drained and rinsed 1 cup Corn,...
Vegan

Vegan Mushroom Risotto Recipe

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Ingredients 1 cup Arborio Rice 2 cups Mushrooms, sliced (e.g., cremini, button, or shiitake) 1 small Onion, finely diced 3 cloves Garlic, minced 4 cups Vegetable Broth, warmed 2 tbsp...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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