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plant-based mushroom recipes

Dinner

Mushroom & Spinach Stir-Fry

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Ingredients: 2 cups mushrooms, sliced 2 cups spinach 1 garlic clove, minced 1 tbsp olive oil 1 tbsp soy sauce 1 tsp sesame oil 1 tsp chili flakes (optional) Instructions: Heat olive oil...
Appetizers

Quinoa Stuffed Mushrooms

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Ingredients: 12 large button mushrooms, stems removed 1 cup cooked quinoa ¼ cup chopped spinach 2 tbsp nutritional yeast 1 garlic clove, minced Salt and pepper to taste Instructions: Preheat oven to...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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