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gluten-free lunch ideas

Lunch

Greek Salad with Tofu Feta

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Ingredients: 1 block firm tofu, cubed 1 tbsp olive oil 1 tsp oregano 1 cucumber, chopped 2 tomatoes, chopped ½ red onion, sliced ¼ cup Kalamata olives 2 tbsp lemon juice 1 tbsp...
Gluten Free

Gluten-Free Chickpea Salad with Tahini Dressing

Ingredients: 1 can chickpeas, drained and rinsed 1 cucumber, diced 1 bell pepper, diced 1 tbsp parsley, chopped 2 tbsp tahini 1 tbsp lemon juice 1 garlic clove, minced Salt and pepper...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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