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gluten-free keto recipes

Keto

Keto Cauliflower Mac and Cheese

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Ingredients: 1 head cauliflower, chopped into florets 1 cup cheddar cheese, shredded ¼ cup heavy cream 2 tbsp cream cheese 1 tsp Dijon mustard Salt and pepper to taste Instructions: Steam cauliflower...
Keto

Keto Taco Bowls

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Ingredients: 1 lb ground beef 1 tbsp taco seasoning 1 avocado, sliced 1 cup lettuce, shredded ½ cup shredded cheddar cheese ¼ cup sour cream Instructions: Cook ground beef with taco seasoning...
Keto

Keto Avocado Egg Salad

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Ingredients: 2 avocados, mashed 4 hard-boiled eggs, chopped 2 tbsp mayonnaise 1 tsp Dijon mustard 1 tbsp lemon juice Salt and pepper to taste Instructions: In a bowl, mix mashed avocados, mayonnaise,...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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