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gluten-free dinner ideas

Dinner

Spaghetti Squash with Tomato Basil Sauce

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Ingredients: 1 medium spaghetti squash 2 tbsp olive oil 1 cup cherry tomatoes, halved 2 garlic cloves, minced 1 tsp dried basil Salt and pepper to taste Fresh basil leaves for...
Dinner

Lentil & Vegetable Shepherd’s Pie

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Ingredients: 1 cup green lentils, cooked 1 cup carrots, diced 1 cup peas 1 onion, chopped 2 cloves garlic, minced 2 tbsp tomato paste 4 medium potatoes, mashed 1 tbsp olive oil 1...
Gluten Free

Gluten-Free Lentil Tacos

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Ingredients: 1 cup cooked lentils 1 tsp cumin 1 tsp chili powder 1 garlic clove, minced 1 tbsp olive oil Corn tortillas (gluten-free) Toppings: avocado, salsa, cilantro, lime Instructions: Heat olive oil in...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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