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gluten-free dessert ideas

Dessert

Date & Walnut Energy Bars

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Ingredients: 1 cup dates, pitted ½ cup walnuts ¼ cup oats 1 tbsp cocoa powder 1 tsp vanilla extract Instructions: In a food processor, blend dates, walnuts, oats, cocoa powder, and...
Dessert

Almond Flour Brownies

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Ingredients: 1 cup almond flour ¼ cup cocoa powder ¼ cup coconut sugar 2 eggs (or flax eggs for vegan) ¼ cup coconut oil, melted 1 tsp vanilla extract 1 tsp...
Dessert

Coconut Macaroons

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Ingredients: 2 cups shredded coconut ¼ cup maple syrup 1 tsp vanilla extract 2 tbsp almond flour 1 tbsp coconut oil Instructions: Preheat oven to 325°F. Line a baking sheet with...
Dessert

Coconut Chia Seed Pudding

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Ingredients: ¼ cup chia seeds 1 cup coconut milk 1 tbsp maple syrup (optional) ½ tsp vanilla extract 1 tbsp shredded coconut Fresh fruit for topping Instructions: Mix chia seeds, coconut milk,...
Dessert

Pumpkin Spice Chia Pudding

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Ingredients: ¼ cup chia seeds 1 cup almond milk ¼ cup pumpkin puree 1 tsp pumpkin spice 1 tbsp maple syrup (optional) Instructions: Mix chia seeds, almond milk, pumpkin puree, pumpkin...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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