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Vegan

Vegan burrito bowl

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Ingredients Base: 1 cup cooked rice (white, brown, or cauliflower rice for a low-carb option) 1 cup cooked quinoa (optional, for added protein) Toppings: 1 cup black beans or...
Appetizers

Herbed Olive Oil Crostini

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Ingredients 1 French baguette, sliced into 1/2 inch pieces 1/2 cup extra virgin olive oil 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon garlic powder Salt, to taste Pepper,...

A Must Try Recipe

We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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