Ingredients:
- 1 cup Arborio rice
- 1/2 lb mushrooms, sliced
- 3 cups vegetable broth
- 2 cups spinach
- 1/2 cup Parmesan cheese
- 2 tbsp butter
Instructions:
- Sauté mushrooms in butter until golden.
- Add rice and cook, stirring, then gradually add broth, allowing rice to absorb liquid.
- Stir in spinach and Parmesan until creamy.
Mushroom Risotto – Regular | ||
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Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1540kJ (368Cal) | 454kJ (108Cal) |
Protein | 15.8g | 4.7g |
Fat, Total – Saturated | 9.2g 1.8g | 2.7g less than 1g |
Nutrition per Serving
Energy | 2203 kj (527cal) | 25% |
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Dietary Fiber | 2.7g | 9% |
Sodium | 875.1mg | 38% |
Calcium | 260.5mg | 33% |
Magnesium | 59.7mg | 19% |