Keto Vegan Matcha Latte

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Ingredients: Matcha powder, unsweetened almond milk, coconut oil, vanilla extract, stevia.

It’s extremely high in antioxidants (one cup of matcha tea equals ten cups of regular green tea) which makes it an excellent drink for a New Year detox, think: weight loss, liver cleanse and glowing skin.

Drinking matcha has been shown to improve mental clarity, increase energy, and support the regulation of blood sugar & insulin levels, matcha is a great partner for a keto diet.

The catechins in matcha and green tea may decrease oxidative stress—an imbalance between free radicals and antioxidants in the body—and prevent inflammation. They’re also very good for your heart and could lower your risk of atherosclerosis (the hardening of your arteries), high blood pressure, and heart disease.

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