This creamy and flavorful dish features chicken thighs cooked in a rich lemon-butter sauce with garlic and heavy cream. The combination of zesty lemon and savory butter makes for a comforting meal, while the garlic and cream add depth to the flavor. It pairs perfectly with sautéed spinach, cauliflower mash, or other low-carb sides.
This keto-friendly dish is a savory delight, featuring chicken thighs cooked in a rich, creamy lemon butter sauce made with garlic, heavy cream, and a squeeze of fresh lemon juice. The result is a satisfying, flavorful meal that’s perfect for a low-carb diet.
Key Ingredients:
- Chicken thighs (boneless and skinless for quicker cooking)
- Butter and olive oil for cooking
- Garlic, finely chopped
- Heavy cream for richness
- Lemon juice and zest for a zesty, refreshing finish
- Parmesan cheese (optional, for extra creaminess)
Instructions:
- Cook the chicken: Sear the chicken thighs in butter and olive oil until golden and cooked through. Remove from the pan and set aside.
- Make the sauce: In the same pan, sauté garlic in more butter, then add heavy cream, lemon juice, and zest. Stir until the sauce thickens slightly.
- Combine and serve: Return the chicken to the pan, spoon sauce over the top, and simmer until the sauce is fully incorporated. Optionally, add a sprinkle of Parmesan or fresh herbs like parsley for garnish.
You can serve this with sautéed spinach, cauliflower mash, or roasted veggies for a complete keto meal.
What is a substitute for lemon juice in butter chicken?
Here are 8 substitutes for lemon juice.
- Lime juice. Lime juice is the best substitute for lemon juice, as it can be used as a one-to-one replacement and has a very similar taste and acidity level ( 5 ). …
- Orange juice. …
- Vinegar. …
- Citric acid. …
- Lemon zest. …
- White wine. …
- Lemon extract. …
- Cream of tartar.
Is butter chicken high in carbs?
One serving of butter chicken contains 14 grams of carbohydrates and close to 3 grams of fiber. Carbohydrates in food provide your body with energy and should make up most of your calories. A balanced diet contains 45 to 65 percent of its calories, from carbohydrates.
Which part of chicken is best for keto?
For meat lovers, the best news is → both white meat and dark meat are perfectly fine to eat when following a keto diet. However, note that the best type of chicken to use is definitely chicken breast as it is the leanest cut.
