Keto Avocado Chicken Salad

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Ingredients:

  • 2 cups shredded cooked chicken
  • 1 ripe avocado
  • 1 tbsp mayonnaise
  • 1/4 cup red onion, diced
  • 1 tbsp lime juice
  • Salt and pepper to taste

Instructions:

  1. In a bowl, mash the avocado and mix with mayonnaise and lime juice.
  2. Stir in the shredded chicken, red onion, salt, and pepper.
  3. Serve as lettuce wraps or with keto crackers.

Avocado, the perfect add on, is not only rich in heart-healthy monounsaturated fats but also packed with fibre, vitamins, and minerals. This combination of ingredients ensures a meal that is not only satisfying but also incredibly beneficial for overall health.

Chicken salad is rich in lean protein and a decent source of iron. Depending on what other ingredients it contains, it might also provide fiber, vitamins, minerals, and other nutrients. Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat.

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