Ingredients:
- 2 salmon fillets (6 oz each)
- 1 tablespoon olive oil
- Juice of 1 lemon, divided
- Salt and pepper, to taste
- 1 teaspoon garlic powder (optional)
- 1 cup broccoli florets
- 1 cup carrots, sliced
Instructions:
- Marinate the Salmon:
- Brush the salmon fillets with olive oil.
- Season with salt, pepper, and garlic powder (if using).
- Drizzle with half the lemon juice and let sit for 10 minutes.
- Prepare the Grill:
- Preheat your grill or grill pan to medium-high heat. Oil the grates lightly to prevent sticking.
- Grill the Salmon:
- Place the salmon fillets skin-side down on the grill.
- Grill for 4–6 minutes per side, depending on the thickness, until the salmon is cooked through and flakes easily with a fork.
- Steam the Vegetables:
- In a pot with a steamer basket, bring 1 inch of water to a boil.
- Add the broccoli and carrots to the basket, cover, and steam for 4–5 minutes until tender-crisp.
- Season with a pinch of salt, pepper, and the remaining lemon juice.
- Serve:
- Plate the grilled salmon and steamed veggies. Garnish with additional lemon wedges if desired.
Why It Works:
This dish is a balanced, nutrient-packed meal, offering high-quality protein and omega-3 fatty acids from salmon alongside fiber, vitamins, and minerals from the veggies. It’s flavorful, simple to prepare, and supports a healthy lifestyle!
