Dark Chocolate Banana Bites are a simple yet indulgent treat that delivers flavor, texture, and nutrition in one bite-sized package. Here’s how they work so well:
Why It Works
- Natural Sweetness: Bananas provide a natural, unrefined sweetness that pairs perfectly with the rich, slightly bitter taste of dark chocolate.
- Controlled Portioning: The small size makes it easy to enjoy a satisfying treat without overindulging.
- Balance of Flavors: A sprinkle of sea salt adds a touch of sophistication, enhancing the sweetness of the banana and the complexity of the chocolate.
- Nutrient Boost: Bananas bring potassium and fiber, while dark chocolate (70% or higher) is a source of antioxidants.
How to Make Them
- Slice a banana into ½-inch thick rounds.
- Dip each slice halfway into melted dark chocolate.
- Place the slices on a parchment-lined baking sheet.
- Sprinkle with a pinch of sea salt while the chocolate is still wet.
- Chill in the fridge for about 15-20 minutes, or until the chocolate sets.
Enjoy these as a post-dinner dessert or a midday snack to curb sweet cravings!
