Cucumber Avocado Soup

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Ingredients: 1 cucumber (peeled), 1 avocado, 1 cup coconut milk, 1 tbsp lime juice, salt, and pepper to taste.Instructions:

  1. Blend cucumber, avocado, coconut milk, and lime juice until smooth.
  2. Season with salt and pepper and chill before serving.

Packed with vitamin E and healthy fats, the avocado makes this smoothie super healthy and deliciously creamy, while the cucumber makes it cool and refreshing. A great way to start the day, this smoothie is tasty, energising and very quick and easy to make for breakfast.

Old cucumber soup is also cooked with pork, poultry, or dried, salty seafood for added flavor. In addition to acting as a cooling ingredient, Old cucumber soup is a popular home remedy in Cantonese culture to detoxify the digestive tract, help soothe sore throats and coughs, and contribute anti-aging benefits.

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