Vegan

Sesame & ginger sushi bowls

Ingredients (Serves 2-3) For the base: 1 cup sushi rice (or short-grain rice) 2 tbsp rice vinegar 1 tsp sugar 1/2 tsp salt For the toppings: 1 medium avocado, sliced 1 small...

5-Ingredient Vegan Falafel 🌿

This simple falafel recipe is quick, flavorful, and perfect for wraps, salads, or snacking. With just a few pantry staples, you’ll have delicious homemade...

Vegan Keto Protein Shake

Ingredients: 1 scoop plant-based protein powder, 1 cup almond milk, 1 tbsp almond butter, 1 tsp stevia, 1/2 cup ice. Instructions: Blend protein powder, almond milk,...

Mushroom tacos 🌮

These mushroom tacos are smoky, savory, and packed with umami flavor—a perfect plant-based twist on classic tacos. Ingredients For the Mushroom Filling: 2 tbsp olive oil or...

Vegan Cauliflower Buffalo Wings

Ingredients: 1 head cauliflower, cut into florets ½ cup almond flour 1 cup water 1 tsp garlic powder ½ cup buffalo sauce Instructions: Preheat oven to 400°F. In a bowl, whisk...

Vegan paella

Ingredients (Serves 4) For the base: 2 tbsp olive oil 1 small onion, finely chopped 3 cloves garlic, minced 1 red bell pepper, thinly sliced 1 yellow bell pepper, thinly...

The Impact of a Vegan Diet on Many Aspects of Health

The Impact of a Vegan Diet on Health A vegan diet, when well-planned, can significantly benefit multiple aspects of health. Here's a breakdown of its...
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