Vegan

Vegan Sweet Potato and Black Bean Chili

Ingredients: 2 sweet potatoes, peeled and diced 1 can black beans, drained 1 onion, chopped 2 garlic cloves, minced 2 cups vegetable broth 1 tsp chili powder 1 tsp cumin Salt and...

Vegan Lentil Curry

Vegan Lentil Curry Recipe Ingredients: 1 cup lentils (red or green, rinsed and drained) 1 can coconut milk (400 ml) 2 tbsp curry powder 3 garlic cloves, minced 1 medium...

5 Common Myths and Facts About Veganism

Here are 5 common myths about veganism and the corresponding facts to set the record straight: Myth 1: Vegans don't get enough protein. Fact: There are...

Vegan Peanut Butter Banana Nice Cream

Ingredients: 3 frozen bananas 1/4 cup peanut butter 1 tsp vanilla extract 2 tbsp almond milk (optional for creaminess) Chopped peanuts for garnish Instructions: In a blender, combine frozen bananas, peanut...

Vegan Chili

Ingredients 1 medium Onion, diced 3 cloves Garlic, minced 1 can (15 oz) Kidney Beans, drained and rinsed 1 can (15 oz) Black Beans, drained and rinsed 1 can...

What is a Vegan Diet?

A vegan diet is a type of diet that excludes all animal-derived products. This means no meat, poultry, fish, dairy, eggs, or any ingredients...

Vegan Buddha Bowl with Tahini Dressing

Ingredients: 1 cup cooked quinoa 1 cup roasted sweet potato cubes ½ cup chickpeas 1 cup mixed greens 1 tbsp tahini 1 tbsp lemon juice 1 tsp maple syrup Salt and pepper...

Vegan ramen

Ingredients (Serves 2) For the broth: 1 tbsp sesame oil or vegetable oil 3 cloves garlic, minced 1 tbsp ginger, grated 1 small onion, finely chopped 3 tbsp miso paste...

Vegan Banana Bread Recipe

Ingredients 3 Ripe Bananas, mashed 2 cups All-Purpose Flour 1 tsp Baking Soda 1/2 cup Sugar (or coconut sugar for a healthier option) 1/4 cup Coconut Oil, melted (or...

Vegan Creamy Cashew Alfredo

Ingredients: 1 cup soaked cashews 1 garlic clove ½ cup plant-based milk (almond or soy) 1 tbsp nutritional yeast 1 tbsp lemon juice Salt and pepper to taste Zucchini noodles or...
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