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Dinner

Dinner

Caprese Chicken with Bacon

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This Caprese Chicken with Bacon recipe combines tender, juicy chicken, crispy bacon, fresh mozzarella, tomatoes, and basil for a rich and flavorful dish. It's...
Dinner

Spaghetti Squash with Tomato Basil Sauce

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Ingredients: 1 large spaghetti squash 2 tbsp olive oil 3 cups cherry tomatoes, halved 2 garlic cloves, minced 1/4 cup fresh basil, chopped Salt and pepper to taste Parmesan cheese for...
Dinner

Turkey Meatballs with Zucchini Noodles Recipe

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Ingredients: For the Meatballs: 1 lb lean ground turkey 1/4 cup breadcrumbs (or almond flour for low-carb) 1 large egg, beaten 2 cloves garlic, minced 2 tablespoons fresh parsley, chopped...
Dinner

Best Dinner Recipes to Lose Weight Fast

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Grilled Salmon with Steamed Veggies Ingredients: Salmon fillet, broccoli, carrots, olive oil, lemon. Why It Works: Rich in omega-3s and low in calories. Cauliflower Fried Rice Ingredients: Riced...
Dinner

Garlic Butter Shrimp and Asparagus

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Ingredients: 1 lb shrimp, peeled and deveined 1 bunch asparagus, trimmed and cut into pieces 3 tbsp unsalted butter 3 garlic cloves, minced Juice of 1/2 lemon Salt and pepper...
Dinner

Grilled Eggplant with Tahini Sauce

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Ingredients: 1 large eggplant, sliced 2 tbsp olive oil 1 tsp smoked paprika ¼ cup tahini 2 tbsp lemon juice 1 garlic clove, minced 1 tbsp water Fresh parsley for garnish Instructions: Brush eggplant...
Dinner

Chickpea Curry with Coconut Milk

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Ingredients: 1 can chickpeas, drained 1 can coconut milk 1 onion, diced 2 garlic cloves, minced 1 tbsp curry powder 1 tsp turmeric Salt and pepper to taste Fresh cilantro for garnish Instructions: Sauté...
Dinner

Lemon Garlic Salmon with Brussels Sprouts

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Ingredients: 2 salmon fillets 1 lb Brussels sprouts, halved 3 tbsp olive oil 2 garlic cloves, minced Juice of 1 lemon Salt and pepper to taste Instructions: Preheat oven to 400°F. Arrange...
Dinner

Grilled Salmon with Steamed Veggies Recipe

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Ingredients: 2 salmon fillets (6 oz each) 1 tablespoon olive oil Juice of 1 lemon, divided Salt and pepper, to taste 1 teaspoon garlic powder (optional) 1 cup broccoli florets 1...
Dinner

Grilled Portobello Mushrooms with Pesto

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Ingredients: 4 large portobello mushrooms 2 tbsp olive oil 1 tsp balsamic vinegar ½ cup fresh basil ¼ cup pine nuts 1 clove garlic 2 tbsp olive oil (for pesto) Salt and...
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We recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of sugary beverages, and we also address common dietary concerns such as salt and sodium, vitamins, and alcohol.

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