Breakfast

Keto Veggie Avocado Breakfast

Ingredients: 1 large collard green leaf, 1/4 cup avocado slices, 1/4 cup shredded cabbage, 1 tbsp tahini, 1 tbsp hemp seeds, salt and pepper. Instructions: Spread...

Тofu Scramble with Spinach

Ingredients: 1 block firm tofu, crumbled 1 cup fresh spinach 1 small tomato, chopped 1 tsp turmeric 1 tsp olive oil Salt and pepper to taste ½ avocado, sliced Instructions: Heat olive oil...

Vegan Protein Pancakes

Ingredients: 1 cup oat flour 1 scoop vegan protein powder 1 tsp baking powder 1 cup almond milk 1 tbsp chia seeds 1 tsp vanilla extract Fresh berries for topping Instructions: Mix oat...

Keto Vegan Avocado Toast

Ingredients: 1 avocado, 1 low-carb keto bread slice, 1 tbsp nutritional yeast, pinch of salt, black pepper, and chili flakes (optional).Instructions: Toast the keto bread...

Cinnamon Oatmeal

Ingredients: 1/4 cup chia seeds, 1/4 cup shredded coconut, 1 cup almond milk, 1 tsp cinnamon, 1 tsp vanilla extract, 1 tsp stevia. Instructions: Mix chia...

Tofu Scramble

Ingredients: 1/2 cup firm tofu, 1/4 cup diced bell peppers, 1/4 cup spinach, 1/4 tsp turmeric, 1/4 tsp garlic powder, salt and pepper to...

Egg White Veggie Omelette Recipe

Ingredients: 4 large egg whites 1/4 cup bell peppers, diced (red, yellow, or green for color) 1/4 cup spinach, chopped 2 tablespoons onions, finely chopped 1 tablespoon shredded cheese...

Almond Flour Pancakes

Ingredients: 1/2 cup almond flour, 1/4 cup coconut milk, 1 tbsp chia seeds, 1 tsp baking powder, 1 tsp vanilla extract, 1 tsp stevia.Instructions: Mix...

Vegan Breakfast Tacos

Ingredients: 1 cup black beans ½ avocado, diced ½ cup cherry tomatoes, halved 1 tsp olive oil 2 small corn tortillas 1 tbsp salsa Fresh cilantro for garnish Instructions: Heat olive oil in...

Banana Oat Smoothie Bowl

Ingredients: 1 frozen banana ½ cup rolled oats 1 cup almond milk 1 tbsp peanut butter 1 tsp chia seeds 1 tbsp granola for topping Instructions: Blend the banana, oats, almond milk,...
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