Ingredients:
- 1 cup cooked quinoa
- ½ cup almond milk
- 1 tbsp maple syrup (optional)
- ½ cup mixed berries
- 1 tbsp almond butter
Instructions:
- Heat quinoa with almond milk in a pot until warm.
- Stir in maple syrup if desired.
- Top with mixed berries and almond butter.
A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you’re ready to eat for a quick breakfast on the go!
What are the 5 top health benefits of quinoa?
- May lower the risk of chronic disease. …
- May help you lose weight. …
- May help balance blood sugar. …
- Suitable for those with coeliac disease and gluten intolerance. …
- May improve gut health.
