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No-Bake Oreo Cheesecake Bites

Ingredients: 1 cup crushed Oreo cookies 1/2 cup cream cheese, softened 1/4 cup powdered sugar 1 tsp vanilla extract Crushed Oreos for topping Instructions: Mix crushed Oreos, cream cheese, powdered sugar,...

Tofu Scramble

Ingredients: 1/2 cup firm tofu, 1/4 cup diced bell peppers, 1/4 cup spinach, 1/4 tsp turmeric, 1/4 tsp garlic powder, salt and pepper to...

Vegan Lettuce Wraps

Ingredients: 2 large lettuce leaves, 1/4 cup diced bell peppers, 1/4 cup shredded carrots, 1 tbsp tahini dressing, salt, and pepper. Instructions: Fill each lettuce leaf...

Vegan Sweet Potato and Black Bean Enchiladas

Ingredients: 1 large sweet potato, diced 1 can black beans, drained 1 cup salsa 6 whole-grain tortillas 1 cup enchilada sauce 1/2 cup vegan cheese 1 tsp cumin Salt and pepper to...

Veggie yaki udon

Ingredients (Serves 2-3) For the noodles: 2 packets (200g each) fresh or frozen udon noodles 2 tbsp neutral oil (e.g., vegetable or canola oil) 1 small onion, thinly...

Stuffed Mini Bell Peppers

Ingredients: 12 mini bell peppers, halved and deseeded 1 cup hummus (store-bought or homemade) 1 tbsp olive oil 1 tsp smoked paprika Chopped parsley for garnish Instructions: Preheat oven to 375°F....

The Beginner’s Guide to Starting a Workout Routine

Starting a workout routine can feel overwhelming, especially with all the information out there. This guide covers: Setting Realistic Goals: Learn to set achievable fitness...

Almond Flour Brownies

Ingredients: 1 cup almond flour ¼ cup cocoa powder ¼ cup coconut sugar 2 eggs (or flax eggs for vegan) ¼ cup coconut oil, melted 1 tsp vanilla extract 1 tsp...

Teriyaki Tofu Stir-Fry

Ingredients: 1 block firm tofu, cubed 1 cup broccoli florets 1 red bell pepper, sliced 1 cup snap peas 1/4 cup teriyaki sauce 2 tbsp sesame oil Cooked rice for serving Instructions: In...

Egg White Veggie Omelette Recipe

Ingredients: 4 large egg whites 1/4 cup bell peppers, diced (red, yellow, or green for color) 1/4 cup spinach, chopped 2 tablespoons onions, finely chopped 1 tablespoon shredded cheese...

A Must Try Recipe

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