Detoxing on a vegan diet is all about maximizing nutrient-rich plant-based foods while avoiding processed ingredients. This guide focuses on supporting your body’s natural...
Ingredients: 1 avocado, 1 low-carb keto bread slice, 1 tbsp nutritional yeast, pinch of salt, black pepper, and chili flakes (optional).Instructions:
Toast the keto bread...
This hearty, comforting split pea soup is packed with vegetables and protein, making it a satisfying vegetarian meal. It’s naturally gluten-free and easy to...
Maintaining physical activity is a cornerstone of overall health and wellness. Recommendations include:
Aerobic Exercise: Aim for at least 150 minutes of moderate-intensity activities...
Ingredients
4 cups water
4 teaspoons matcha green tea powder
1/4 cup freshly squeezed lemon juice
1/4 cup honey or agave syrup (adjust to taste)
Ice cubes
Fresh mint leaves...