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Mushroom and Spinach Risotto

Ingredients: 1 cup Arborio rice 1/2 lb mushrooms, sliced 3 cups vegetable broth 2 cups spinach 1/2 cup Parmesan cheese 2 tbsp butter Instructions: Sauté mushrooms in butter until golden. Add rice and...

Herbed Olive Oil Crostini

Ingredients 1 French baguette, sliced into 1/2 inch pieces 1/2 cup extra virgin olive oil 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon garlic powder Salt, to taste Pepper,...

Berry Keto Smoothie

Ingredients: Frozen berries, unsweetened almond milk, chia seeds, stevia, coconut cream. In general, berries have the most fiber and lowest number of net carbs. Fruit can...

Gluten-Free Peanut Butter Blondies

These rich and fudgy peanut butter blondies are perfect for a gluten-free treat! They’re easy to make, naturally sweetened, and packed with peanut butter...

Detox Water Recipes: Flavor Your Way to Better Health

Infused water is an easy and refreshing way to stay hydrated while boosting your intake of vitamins, minerals, and antioxidants. Here are some detox...

5-Ingredient Vegan Falafel 🌿

This simple falafel recipe is quick, flavorful, and perfect for wraps, salads, or snacking. With just a few pantry staples, you’ll have delicious homemade...

Best Breakfast Recipes to Lose Weight Fast

Breakfast Recipes Avocado and Egg Breakfast Bowl Ingredients: 2 eggs, ½ avocado, cherry tomatoes, spinach, olive oil. Why It Works: High in protein and healthy fats, keeps...

Cauliflower Steaks with Chimichurri

Ingredients: 1 head of cauliflower, cut into steaks 2 tbsp olive oil 1 tsp paprika Salt and pepper to taste ½ cup fresh parsley 2 tbsp red wine vinegar 1 garlic...

Vegan Keto Protein Shake

Ingredients: 1 scoop plant-based protein powder, 1 cup almond milk, 1 tbsp almond butter, 1 tsp stevia, 1/2 cup ice. Instructions: Blend protein powder, almond milk,...

Mushroom tacos 🌮

These mushroom tacos are smoky, savory, and packed with umami flavor—a perfect plant-based twist on classic tacos. Ingredients For the Mushroom Filling: 2 tbsp olive oil or...

A Must Try Recipe

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