Mushroom tacos 🌮

These mushroom tacos are smoky, savory, and packed with umami flavor—a perfect plant-based twist on classic tacos.

Ingredients

For the Mushroom Filling:

• 2 tbsp olive oil or avocado oil
• 3 cups mushrooms, thinly sliced (shiitake, cremini, or portobello work best)
• 1 small onion, thinly sliced
• 2 garlic cloves, minced
• 1 tsp smoked paprika
• 1 tsp ground cumin
• 1/2 tsp chili powder (adjust to taste)
• 1 tbsp soy sauce or tamari (for a gluten-free option)
• 1 tbsp lime juice
• Salt and pepper to taste

Toppings:

• 1 avocado, diced or mashed into guacamole
• 1 cup shredded red cabbage or lettuce
• 1/2 cup salsa or diced tomatoes
• 1/4 cup fresh cilantro, chopped
• 1/4 cup vegan sour cream or plain coconut yogurt
• Lime wedges

Tortillas:

• 6 small corn or flour tortillas (gluten-free if needed)

Instructions

1. Prepare the Mushrooms
   • Heat oil in a large skillet over medium heat.
   • Add onions and sauté for 2-3 minutes until softened.
   • Add garlic and cook for 1 minute until fragrant.
   • Add the mushrooms and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.
2. Season the Mushrooms
   • Stir in smoked paprika, cumin, chili powder, soy sauce, lime juice, salt, and pepper.
   • Cook for another 2-3 minutes until the flavors meld and the mushrooms are tender.
3. Warm the Tortillas
   • Heat the tortillas in a dry skillet or directly over a flame for 30 seconds per side until lightly charred.
4. Assemble the Tacos
   • Divide the mushroom mixture among the tortillas.
   • Top with shredded cabbage, avocado, salsa, cilantro, and a drizzle of vegan sour cream.
5. Serve
   • Add a squeeze of lime and serve immediately with your favorite hot sauce!

Tips & Variations

• Protein Add-In: Add black beans or crispy tofu to make the tacos heartier.
• Cheesy Option: Sprinkle with vegan cheese for extra creaminess.
• Crunchy Twist: Add roasted corn or crispy tortilla strips.

Enjoy your delicious and satisfying mushroom tacos! 🌱