Ingredients:
- 1 cup non-fat Greek yogurt
- 2 tablespoons almonds, chopped or sliced
- 1 teaspoon honey
Optional Add-Ons:
- A sprinkle of cinnamon or nutmeg
- Fresh fruit like berries, banana slices, or pomegranate seeds
Instructions:
- Assemble the Base:
- Scoop the Greek yogurt into a bowl or parfait glass.
- Add the Nuts:
- Sprinkle the chopped or sliced almonds evenly over the yogurt.
- Drizzle the Honey:
- Pour the honey over the top in a light drizzle.
- Optional Garnishes:
- Add a sprinkle of cinnamon or nutmeg for warmth and extra flavor.
- Include fresh fruit for added sweetness and texture.
- Serve:
- Enjoy immediately as a snack, breakfast, or dessert.
Why It Works:
This dish combines the high protein content of Greek yogurt with the crunch of almonds and natural sweetness of honey. It’s a balanced, wholesome option that satisfies sweet cravings while providing essential nutrients and energy!
