Grilled Chicken Salad
- Ingredients: Grilled chicken breast, mixed greens, cucumbers, olive oil, lemon juice.
- Why It Works: Lean protein and fiber-packed greens for satiety.
Quinoa and Black Bean Bowl
- Ingredients: Quinoa, black beans, avocado, lime juice, salsa.
- Why It Works: A balanced meal with protein and complex carbs.
Zucchini Noodles with Pesto
- Ingredients: Spiralized zucchini, pesto sauce, cherry tomatoes, grilled shrimp.
- Why It Works: Low-carb alternative to pasta.
Turkey and Veggie Lettuce Wraps
- Ingredients: Ground turkey, chopped veggies, lettuce leaves, soy sauce.
- Why It Works: High protein and low calorie.
Mediterranean Chickpea Salad
- Ingredients: Chickpeas, cucumbers, cherry tomatoes, feta, olive oil, lemon.
- Why It Works: High in fiber and protein.
