Ingredients:
- 3 cups frozen strawberries
- 1/4 cup honey
- 1 tbsp fresh basil leaves
- 1 tbsp lemon juice
Instructions:
- In a blender, combine frozen strawberries, honey, basil, and lemon juice. Blend until smooth.
- Serve immediately or freeze for a firmer texture.
Sorbet has less calories than ice cream and other frozen desserts, and no fat. It’s fruit content also makes it rich in vitamin C. Any downsides? That fruit content also means it contains a fair bit of sugar, and if we’re comparing it with ice cream and gelato, it has less calcium, vitamin A and iron.
What are the health benefits of strawberry 🍓?
What are the 10 top health benefits of strawberries?
- Low in calories. …
- May support heart health. …
- May help manage blood pressure. …
- May regulate blood sugar. …
- May be helpful for those with type-2 diabetes. …
- May be cancer protective. …
- May help weight management. …
- May support brain function.
