Ingredients: Brewed coffee, MCT oil, coconut oil, cinnamon, stevia.
Is bulletproof coffee good on keto?
For those following a low-carb, high-fat diet, bulletproof coffee fits the ketogenic style of eating because it contains no carbs and the body converts the MCT oil to ketones. This effect is thought to be more effective in the absence of a meal.
Bulletproof coffee not only gives you energy but also supports your digestive health, helps you manage your blood sugar, and aids in weight loss. Maybe putting butter in coffee sounds a little strange or unpalatable to you. Nevertheless, we recommend that you try it at least once and see how you feel.
