Ingredients:
- 1 head cauliflower, cut into florets
- ½ cup almond flour
- 1 cup water
- 1 tsp garlic powder
- ½ cup buffalo sauce
Instructions:
- Preheat oven to 400°F. In a bowl, whisk almond flour, water, and garlic powder to form a batter.
- Dip cauliflower florets in the batter and place on a lined baking sheet.
- Bake for 25 minutes, then toss in buffalo sauce and bake for an additional 10 minutes.
Unlike chicken wings, cauliflower is free of cholesterol and low in fat and saturated fat. It’s also packed with fiber and antioxidants, making it a powerful food for heart health!
These buffalo cauliflower wings are an irresistible side dish or game day snack! They have delicious crispy edges and an amazing spicy, tangy flavor.
Most vegan chicken wings are made from soy protein or seitan. Seitan is a high-protein vegan meat substitute made from vital wheat gluten. Vital wheat gluten is the natural protein found in wheat. While you can make wings using tofu alone, the seitan is what provides the most meat-like texture and chewiness.
