Ingredients:
- 2 medium zucchinis, spiralized
- ¼ cup basil pesto (homemade or store-bought)
- 2 tbsp parmesan cheese, grated
- 1 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pan and sauté garlic for 1 minute.
- Add zucchini noodles and cook for 2-3 minutes until slightly tender.
- Stir in pesto and parmesan, then season with salt and pepper.
- Serve immediately.
Zoodles are strands of zucchini that are made into the shape of noodles. They’re very low in calories, low in carbs, gluten-free, easy to use in many recipes to replace regular noodles and quick to make. Benefits of zoodles include providing vitamin A, vitamin C, fiber, potassium and antioxidants.
Besides adding fresh flavor, pesto has health benefits. Its ingredients are part of the heart-healthy Mediterranean diet. Plus, certain compounds in the ingredients may reduce your risk of heart disease, diabetes, and cancer.
