Ingredients:
- 1 cup oat flour
- 1 scoop vegan protein powder
- 1 tsp baking powder
- 1 cup almond milk
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- Fresh berries for topping
Instructions:
- Mix oat flour, protein powder, and baking powder in a bowl.
- Stir in almond milk, chia seeds, and vanilla until smooth.
- Cook pancakes on a greased pan over medium heat, flipping once bubbles form.
- Top with fresh berries and serve.
Apart from protein, these pancakes often contain a good mix of fibre, vitamins, and minerals. Fibre is crucial for digestive health, while vitamins and minerals are vital for overall well-being. Some mixes also include superfood ingredients like chia seeds or flaxseeds, adding an extra nutritional boost.
What are the benefits of protein pancakes?
This is because protein pancakes tend to be made with healthier ingredients, such as protein powder, oats, and egg whites. In contrast, regular pancakes are often made with refined flour, sugar, and butter. As a result, protein pancakes tend to be lower in calories and fat, and higher in protein and fiber.
