Avocado & Cucumber Sushi Rolls

Ingredients:

• 1 cup sushi rice, cooked
• ½ avocado, sliced
• ½ cucumber, julienned
• Nori sheets
• 1 tbsp rice vinegar
• Soy sauce for dipping

Instructions:

1. Spread a thin layer of sushi rice on a nori sheet.
2. Add avocado slices and cucumber strips in the center.
3. Roll tightly and slice into pieces. Serve with soy sauce.

Each vegetable adds unique benefits: Cucumber: Low in calories and high in water content, cucumber helps with hydration and digestion. Avocado: Rich in heart-healthy monounsaturated fats, avocado promotes good cholesterol levels and adds a creamy texture to sushi.

Avocado is high in heart-healthy fats and fiber, and it’s packed with other nutrients. That can help your kidneys, your heart, and your nerves work better.